Osteoporosis

What is Osteoporosis?
Osteoporosis is a skeletal disease characterized by low bone mass that results in a reduction in the strength of the skeleton.


Normal Bone

Osteoporotic Bone

The Scope of the Problem

  • Osteoporosis affects as many as 44 million Americans
  • 80% of those affected are women
  • One in two women and one in four men over age 50 will have an osteoporosis-related fracture in her/his remaining lifetime
  • While osteoporosis is often thought of as an older person’s disease, it can strike at any age


Consequences of Osteoporosis

  • Increased risk of fracture of the hip, spine, and wrist
  • Morbidity and mortality from fracture
    – Over 300,000 hip fractures/year
    – A 50-year-old white woman has a 15% lifetime probability of suffering a hip fracture
  • Healthcare costs
    – 2002: $18 billion


Fractures of the Hip and Spine


Osteoporosis and Osteoarthritis


Osteoporosis

Osteoarthritis

What is affected?

Bones, which become more fragile and more likely to break

Joints, especially weight-bearing joints (knees, feet, hips, and back)

Whom does it affect?

4 of 5 people suffering from osteoporosis are women occurs most commonly after the age of 45

Men and women equally; usually occurs after age 45

Why does it happen?

Loss of bone mass, related to certain risk factors

Join structure weaken and wear down


Who is at Risk? Risk Factors for Osteoporosis

  • Age
  • Gender
  • Race
  • Bone structure and body weight
  • Menopause and menstrual history
  • Lifestyle
  • Medications and disease
  • Family history


Osteoporosis and Menopause
Bone loss due to decline in estrogen is the leading cause of osteoporosis in women.


Diagnosing Osteoporosis
If osteoporosis is painless, how do I know if my bones are healthy?

Visit our friendly Island Orthopaedic Consultants doctors for a Bone Scan! Call 6737 5683 to make an appointment today!


Keeping Bones Strong -The Keys to Prevention

  • The importance of calcium and vitamin D as part of a healthy diet
  • The value of weight-bearing exercise
  • Making lifestyle changes
  • Medications that prevent bone loss


The Importance of Calcium
Optimal Daily Calcium Intake*

Age Group (in years)

Calcium (in milligrams)

1 – 5
6 – 10
11 – 24

800
800 – 1200
1200 – 1500

Men
25 – 50
Over 65

1000
1500

Women
25 – 50
50 – 65 taking estrogen
50 – 65 not taking estrogen
Over 65
Pregnant or nursing

1000
1000
1500
1500
1200 – 1500


If you have suffered from a fall and have injured yourself,  please seek professional help. Call our clinic at 67375683. We are committed to care for you, your family and friends.